Donna Marchand is a motivational graphic designer and NCCA personal trainer. A creative thinker inspired by enthusiastic people and new ideas to create positive change for others. Donna's energy, vision, and creativity enables her to deliver motivating results. She has 15+ years of experience in all areas of the graphic design, print, advertising, internet and publishing industry. Her clients are inspired by her exceptional motivational skills acquired from 8 + years experience in the fitness industry. Her designs are customized for entrepreneurs, design and ad agencies as well as event designs for individuals, and programs for personal trainers, health practitioners and fitness facilities.

This combined knowledge empowers her to deliver innovating results within time line and budget. Every design project and training package is created with a keen insight to facilitate the objective to attain goals.

Be Fit By Design evolved from 8 years of designing health and fitness marketing campaigns and custom personal training programs. As well as one on one training sessions with 100's of clients. see reviews
Be fit by design means to be fit by your design as you learn to create your own balanced and enriching healthy lifestyle program.

Be Fit By Your Design Training Guide was developed based on Donna Marchand's client’s needs to establish a cost effective professional personal training program to fit any lifestyle. It is a comprehensive training guide to gain greater direction with encouragement and continuity to not only reach your health and wellness goals but to maintain them and create new inspired goals.

This training guide book walks you through 6 Inspired Personal Training Phases where you will learn safe effective training techniques. Each section is organized with 21 day challenges for you to focus and accomplish your goals with steady progress. Get a quick start with the 21 Empower Cards" included to help inspire you to create your own amazing personalized program.

CERTIFICATIONS
ACE. American Council
on Exercise
Program Design
Functional Integrated
Training
Lifestyle Training
Reebox Movement Screens
Core Stability Training
Self Defense Empower
Training Systems
Nutrition Workshops 1-3
Fit Play , Youth Fitness
Effective Strength Training
Sports Injury Prevention
CPR/AED